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Why do you need Kashmiri Kesar for Eyesight?

 Kashmiri kesar is one of the most expensive spices in the world. As an ancient spice, there are many benefits of using kesar. When tied in a bundle, it produces a strong, pungent smell that can used to medicate and treat many medical conditions like headache, inflammation, stomach problems, skin problems and even eye diseases. Kashmiri Kesar is believed to be used as a beauty product to treat and prevent skin cancer as it is known as a natural source of vitamin K, which is helpful for blood cell formation and may reduce the risk of developing certain types of cancer. The regular intake of 2-3 grams of kesar will increase the good bacteria in digestive system and decrease bad bacteria. As a result, digestive system will be more fuel-efficient and stomach will be less likely to get acidity. The colorless, odorless and tasteless kesar is broken down quickly in the digestive system and is eventually eliminated through the stool.

One of the most prominent benefits of Kashmiri Kesar for eyesight is that it helps to keep under-eye area hydrated and plump. It has been proven to reduce the dark circles under the eyes and make eyes appear more beautiful. It protects eyes from the damaging effects of bright light, a risk factor causing degeneration to the macula of the eye which results in macular degeneration. Another benefit of Saffron for the eyes is that it helps boost metabolism, makes body run faster, and helps in losing weight quickly. Kesar is a rich source of antioxidants and carotenoids.

Macula is the central part of our visual field. It is located in the centre of the retina and is rich in light sensing cells. Macular degeneration is the main cause of blindness. It may not cause vision problems in the beginning but gradually the macula will become damaged leading to irreversible blindness. Kesar protect the pigmented cells of the retina from oxidative damage. It can restore the function and structure of retinal cells that are damaged by age-related macular degeneration and oxidative stress. Visit: Kashmiri Kesar for eyesight.

Source: https://erinmagazine.com/why-do-you-need-kashmiri-kesar-for-eyesight/

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